Ponzu Pork Tenderloin with Noodles

Ponzu Pork Tenderloin with Noodles

tastetraced | 50 min

Tastetraced - Amber
Bonchef
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3servings
  • 1 pork tenderloin
  • 60 ml ponzu
  • 2 garlic gloves
  • 1 thumb of ginger
  • 1 broccoli
  • 125 g noodles
  • 1 red onion
  • handfull of cherry tomatoes
  • 1 veggie stock cube
  • chili oil
  • furikake
  • fried onions

Sauce

  • splash of noodle water
  • splash of shaoxing wine
  • 30 ml ponzu
  • 15 ml soy sauce
  • 15 ml honey
  • 5 ml crispy chili oil
  • 5 ml cornstarch (mix with a tiny bit of water to make a slurry)
  1. 1
    Grate the garlic and ginger and cover the pork tenderloin with them. Add the ponzu and marinate overnight.
  2. 2
    Add some chili oil to a hot pan and add the pork tenderloin. Sear on all sides and turn the heat to low once seared.
  3. 3
    Cut the broccoli, red onion, and cherry tomatoes. Bring some water with the veggie stock cube to a boil. Cook the noodles according to the package instructions.
  4. 4
    Take out the pork tenderloin and let it rest for 10 minutes.
  5. 5
    Add some of the noodle water to the pan. Add in the broccoli, red onion, and cherry tomatoes.
  6. 6
    After about 5 minutes, add the sauce ingredients and let it simmer until it starts to thicken.
  7. 7
    Add the noodles to the sauce and mix well.
  8. 8
    Cut the pork tenderloin in slices and serve on top of the noodles.
  9. 9
    Finish with some furikake and fried onions.
Calories (kcal)550

28% of RDA*

Protein (g)36

24% of RDA*

Carbohydrates (g)70

23% of RDA*

Fat (g)15

21% of RDA*

Details

Sugar (g)10 g(11% of RDA*)
Fiber (g)5 g(17% of RDA*)
Saturated fat (g)3 g(15% of RDA*)
Salt (g)2 g(33% of RDA*)

*These nutritional values are estimates and can vary based on the specific products you use. Take these as an indication. The RDAs (recommended dietary allowances) are averages, so check your own requirements and goals.

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